What Is African Mango Extract?

African Mango, also known as “bush mango” is a tropical fruit which grows in the western rainforest areas of Africa; namely Cameroon. Although the fruit itself is highly nutritious and full of antioxidants, it is the seeds of the mango which claim to offer the most health benefits. Whilst the current frenzy surrounding African Mango Extract and its weight-loss benefits is quite a recent phenomenon, African Mango Extract has actually been used as a diet aid for centuries in Cameroon, Africa – the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon’s west-coastal rain-forests.

Where Does The African Mango Extract Come From?

African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as “Dikka nuts.” For hundreds of years, an extract from the seeds called irvingia gabonensis has been used among Cameroon villagers for its wide-ranging medicinal benefits. Clinical trials on African mango seeds – (Irvingia Gabonensis) have shown that the extract can significantly reduce bodyweight and lower bad LDL cholesterol.

What Does Dr. Oz Have To Say About African Mango Extract?

Indeed one of America’s leading medical doctors – Dr. Oz claimed that African mango extract is a “breakthrough supplement” which can help you quickly lose around 10 lbs of body fat. A recent clinical study which has been published in the Lipids in Health and Disease scientific journal, concluded that African Mango extract helped users lose an average of 12lbs of body fat in just 28 days.

Published in the journal of “Lipids in Health and Disease.” The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in “Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome.”

So how does African mango extract help you lose weight?

The primary effect of supplementing your diet with African mango extract is a reduction in appetite, resulting in a lower overall daily calorie intake. African mango extract also works to increase levels of natural hormones which are responsible for regulating your metabolism. This increases the rate at which calories are burned, while also metabolising stored fatty deposits in problem areas, such as the hips, thighs, buttocks and stomach. Clinical trials have shown that after just 28 days of use, African mango extract can eliminate 2 inches of “dangerous” belly fat – generally considered to be a precursor of type 2 diabetes.

African Mango Extract Side Effects

As a 100% natural supplement, there are no known negative side effects other than weight loss. However, We advise against using mango extract if you are already a healthy weight, pregnant or breastfeeding. What should I look out for when choosing African Mango Extract Supplements? Due to the overwhelming success and media coverage of African mango diet pills, it is often a case of buyer beware. It is estimated that around 1 in 3 supplements are either fake or do not contain any real beneficial amounts of actual African Mango Extract. Clinical studies have shown that a daily serving of around 1000-1200mg of African Mango Extract is considered to be the most beneficial amount for promoting actual weight loss. It is for this reason that we only recommend established products which are sold from reputable outlets, and advise potential buyers to avoid “free trial” offers which are widely acknowledged as scams.

Thank you for reading our review of African Mango Extract

Filed under: Diet Supplements